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- Keep hydrated by drinking plenty of unsweetened tea.
- Get regular exercise to maximize your results.
With this plan, you'll be well on your way to obtaining your weight loss goals in just a week.
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Remember that it's always best to speak with a healthcare professional before making any major adjustments to your diet.
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- Drink plenty of water throughout the day.
Don't forget to consult your doctor before making drastic changes to your diet. This plan may not suitable for everyone.